{"version":"1.0","provider_name":"Fog City Journal","provider_url":"https:\/\/www.fogcityjournal.com\/wordpress","title":"John Avalos Rides No Hands! - Fog City Journal","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"xRZFCZq8ms\"><a href=\"https:\/\/www.fogcityjournal.com\/wordpress\/3001\/john-avalos-rides-no-hands\/\">John Avalos Rides No Hands!<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.fogcityjournal.com\/wordpress\/3001\/john-avalos-rides-no-hands\/embed\/#?secret=xRZFCZq8ms\" width=\"600\" height=\"338\" title=\"&#8220;John Avalos Rides No Hands!&#8221; &#8212; Fog City Journal\" data-secret=\"xRZFCZq8ms\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"A cool as a cucumber Avalos shows he's no cycling novice, shown fixing punctures and riding his bicycle without using his hands. Not sure if Board Prez and fellow mayoral candidate David Chiu can match Avalos' skills, but they have at least one thing in common: they're both vying to impress for the coveted San Francisco Bicycle Club (SFBC) endorsement."}