{"id":5767,"date":"2014-01-18T22:19:33","date_gmt":"2014-01-19T06:19:33","guid":{"rendered":"http:\/\/www.fogcityjournal.com\/wordpress\/?p=5767"},"modified":"2017-05-28T22:55:41","modified_gmt":"2017-05-29T06:55:41","slug":"youth-and-beauty-are-not-synonyms","status":"publish","type":"post","link":"https:\/\/www.fogcityjournal.com\/wordpress\/5767\/youth-and-beauty-are-not-synonyms\/","title":{"rendered":"Youth and Beauty are not Synonyms"},"content":{"rendered":"<div id=\"attachment_5768\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5768\" class=\"size-full wp-image-5768  \" alt=\"Health and fitness devotees, Santa Monica Curves owner Sheri Fagan and Curves circuit coach Judy Bennett. Photos by Jill Chapin.\" src=\"http:\/\/www.fogcityjournal.com\/wordpress\/wp-content\/plugins\/2014\/01\/chapin1.jpg\" width=\"500\" height=\"364\" srcset=\"https:\/\/www.fogcityjournal.com\/wordpress\/wp-content\/plugins\/2014\/01\/chapin1.jpg 500w, https:\/\/www.fogcityjournal.com\/wordpress\/wp-content\/plugins\/2014\/01\/chapin1-300x218.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><p id=\"caption-attachment-5768\" class=\"wp-caption-text\">Health and fitness devotees, Santa Monica Curves owner Sheri Fagan and Curves circuit coach Judy Bennett. Photos by Jill Chapin.<\/p><\/div>\n<p><strong>By <a href=\"http:\/\/www.fogcityjournal.com\/wordpress\/author\/jchapin\/\">Jill Chapin<\/a><\/strong><\/p>\n<p>January 19, 2014<\/p>\n<p>If you were a fan of George Carlin, you will recall his take on aging as we travel through each decade and how we change our answer to the question, <i>How old are you?<\/i> \u00a0\u00a0Remember when we were younger than ten years old and excited about our growing independence?\u00a0 Back then we thought in fractions.\u00a0 I\u2019m<i> four and a half!<\/i><\/p>\n<p>In our teens, he says, we rounded up to the next year \u2013 I\u2019m<i> gonna be <\/i>16!\u00a0 And then the greatest birthday of all is when we <i>become <\/i>21!<\/p>\n<p>Then, we <i>turn <\/i>30, like bad milk.\u00a0 After that, we\u2019re <i>pushing <\/i>40<i>,<\/i> we <i>reach 50<\/i>, <i>make it<\/i> to<i> <\/i>60, and then he believes that because we\u2019ve built up so much speed, we <i>hit <\/i>70.\u00a0 Still, according to Carlin, by the nineties, we start going backwards, as in I<i> was just <\/i>92.\u00a0 And if we should make it to 100, we become a kid again with I\u2019m<i> 100 and a half!<\/i><\/p>\n<p>Throughout George Carlin\u2019s jovial journey through life, there are also certain expectations of what we will look like as the decades roll by.<\/p>\n<p>We can say with certainty that babies have dewy skin and random uncoordinated movements.\u00a0 Young children have limber limbs and an overabundance of energy.<\/p>\n<p>Teenagers may or may not have the flawless skin of their younger days, but it is still firmly affixed to their underlying bones.\u00a0 They generally have a great deal of flexibility and energy when they aren\u2019t exhausted from growing \u2013 literally.<\/p>\n<p>From our twenties on, we begin to notice the gradual, subtle but inevitable changes in how we walk and stand, and how our skin and other body parts ever so slowly retreat in a southerly route.\u00a0 Our resilience to injuries and general aches and pains is not what it used to be; physical endurance is often compromised as our stamina slowly but surely diminishes over the years.<\/p>\n<p>Or not.\u00a0 Because even though time marches on, some of us manage to take our own sweet time in that inexorable progression called life.\u00a0 Haven\u2019t we all known people who defy our expectation of how old we think they are, being wildly off by decades in guessing their age?\u00a0 Sure, sometimes they look way older than their chronological age, but the ones who look way younger are truly an inspiration to anyone wanting to slow down our bodies\u2019 passage through the decades.<\/p>\n<p>Genetics definitely plays a role, but it\u2019s not necessarily the starring role.\u00a0 What we do with what we\u2019ve got deserves at least equal billing.\u00a0 And the perfect blend of nature and nurture can be seen in two women I know from <i>Curves <\/i>where I am a member \u2013 owner Sheri Fagan and circuit coach Judy Bennett.\u00a0 What they have done with their DNA to enhance their health, stamina and appearance is truly remarkable.\u00a0 They are gorgeous examples who prove we don\u2019t have to go gently into the night.<\/p>\n<p>Gloria Steinem once shared the story of a man who approached her shortly after she turned forty, and admiringly told her that she looked great for forty.\u00a0 Miss Gloria did not find that comment one bit flattering.\u00a0 So she gave him a withering look, pointed at herself, and told him that this is what forty is <i>supposed<\/i> to look like.<\/p>\n<p>Take a look at these two women I was telling you about.\u00a0 This is what your fifties are supposed to look like.<\/p>\n<div id=\"attachment_5769\" style=\"width: 391px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5769\" class=\"size-full wp-image-5769    \" alt=\"Aging gracefully and healthily, Santa Monica Curves owner Sheri Fagan and Curves circuit coach Judy Bennett, are living proof that youth and beauty aren't always synonymous.\" src=\"http:\/\/www.fogcityjournal.com\/wordpress\/wp-content\/plugins\/2014\/01\/chapin2.jpg\" width=\"381\" height=\"500\" srcset=\"https:\/\/www.fogcityjournal.com\/wordpress\/wp-content\/plugins\/2014\/01\/chapin2.jpg 381w, https:\/\/www.fogcityjournal.com\/wordpress\/wp-content\/plugins\/2014\/01\/chapin2-228x300.jpg 228w\" sizes=\"auto, (max-width: 381px) 100vw, 381px\" \/><p id=\"caption-attachment-5769\" class=\"wp-caption-text\">Aging gracefully and healthily, Santa Monica Curves owner Sheri Fagan and Curves circuit coach Judy Bennett are living proof that youth and beauty aren&#8217;t always synonymous.<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>If you were a fan of George Carlin, you will recall his take on aging as we travel through each decade and how we change our answer to the question, How old are you?<\/p>\n","protected":false},"author":12,"featured_media":5769,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[108,763,613,1323],"tags":[2574,2573,2572],"class_list":["post-5767","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthcare","category-human-interest","category-sports","category-travel-leisure","tag-aging","tag-fitness","tag-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Youth and Beauty are not Synonyms - Fog City Journal<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fogcityjournal.com\/wordpress\/5767\/youth-and-beauty-are-not-synonyms\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta 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